Tel: 01559 362510
I offer several types of one-to-one support
Please click on any of the links for more information
- Alexander Technique in person only
Lessons for people who would like to experience greater ease and comfort in their body, more natural and open posture, freer breathing and more. See www.poisedforlife.co.uk
- Empathic Coaching in person or by Skype or phone
Coaching support (using NVC* and coaching skills) to help you get clear on what you are wanting, give compassion to dis-owned parts of yourself and dissolve areas of stuckness so that you can use this inner compass to take concrete steps in life towards what you are wanting.
*NVC = Nonviolent Communication (also known as Compassionate Communication)
- Support writing difficult letters with NVC consciousness in person or by Skype or phone
If you are needing help with writing important letters that have an emotional content I can support you to translate language that includes judgement and blame into a form that is easier for the recipient to hear.